A quick, no fluff guide to encourage your little one to self settle if you are wanting them to sleep independently.

If you are struggling with long difficult settles, trouble transferring them to their sleep space, short naps and frequent night wakings - this is for you!

Included is 4 different settling approaches - you choose what you are comfortable with and what you think will suit your baby.

Bonus awake time guide and discount for one - on - one consultation, should you need it.